THERE'S ALWAYS HOPE
  • Home
  • About Us
    • What We Do
    • Who We Are
    • Who We Serve
    • In The News
  • Services
    • Professional Developmment
    • Personal Development Programs
    • Especially For Libraries
  • Hope Recommends
    • Community Events and Opportunies
    • Telling Your Story Resources
    • Health and Wellness Resources
    • Brain Health Resources
    • Encore Career Ideas and Resources
    • Other Resources
    • Just for Fun and Learning
  • Contact

Programs and Classes--Public
​
Healthier Living--FREE CLASS
Please call Ken Wong at 415.550.6002 for upcoming class dates and locations.

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 Managing
Ongoing
Health
Conditions

​​
Do you or someone you love or care for have?

  • ​Arthritis
  • Diabetes
  • High blood pressure
  • Heart problems
  • Chronic Health problems


Learn how to:
​
Manage pain, stress, fatigue and emotions  
​Work better with your doctor and healthcare professionals 
Set goals and problem solve to make positive changes in your life 
Be more fit and eat healthier Feel better and reduce your healthcare costs

Join Our MeetUp Group

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  • Home
  • About Us
    • What We Do
    • Who We Are
    • Who We Serve
    • In The News
  • Services
    • Professional Developmment
    • Personal Development Programs
    • Especially For Libraries
  • Hope Recommends
    • Community Events and Opportunies
    • Telling Your Story Resources
    • Health and Wellness Resources
    • Brain Health Resources
    • Encore Career Ideas and Resources
    • Other Resources
    • Just for Fun and Learning
  • Contact