Programs and Classes--Public
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Healthier Living--FREE CLASS
Please call Ken Wong at 415.550.6002 for upcoming class dates and locations.

 Managing
Ongoing
Health
Conditions
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Do you or someone you love or care for have?
  • ​Arthritis
  • Diabetes
  • High blood pressure
  • Heart problems
  • Chronic Health problems

Learn how to:
​Manage pain, stress, fatigue and emotions  
​Work better with your doctor and healthcare professionals 
Set goals and problem solve to make positive changes in your life 
Be more fit and eat healthier Feel better and reduce your healthcare costs