THERE'S ALWAYS HOPE
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Professional and Personal Development

Hope Recommends
Health and Wellness Resources


  • Healthier Living: Managing Ongoing Health Conditions
    • 6-week workshop on Chronic Disease Self-Management developed by Stanford
    • Offered in different languages (English, Spanish, Russian, Tagalog, Chinese and Korean)
    • Offered in different centers throughout San Francisco
      For more information, contact coordinator Ken Wong at (415) 550-6002.

  • The Center for Mindful Eating
  • New Years Resolutions (video) by Dr. Mike Evans
  • National Hearing Test: An screening test taken over a telephone to help you determine if you need a complete hearing evaluation
  • Video: How to Get Up From a Fall "McGyver Style"

TED Talks About Health, Wellness and Positive Aging
  • Jane Fonda and Lilly Tomlin-A Hilarious Celebration of Lifelong Female Friendship
  • What Makes a Good Life: Lessons on the longest study on happiness
  • ​The Secret to Living Longer May Be Your Social Life
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  • Home
  • About Us
    • What We Do
    • Who We Are
    • Who We Serve
    • In The News
  • Services
    • Professional Developmment
    • Personal Development Programs
    • Especially For Libraries
  • Hope Recommends
    • Community Events and Opportunies
    • Telling Your Story Resources
    • Health and Wellness Resources
    • Brain Health Resources
    • Encore Career Ideas and Resources
    • Other Resources
    • Just for Fun and Learning
  • Contact