Boost Your Wellness IQ on Wellness Wednesdays Join Arete Nicholas, RN, M.A., Geriatric Care Consultant and Hope Levy, a Health Educator and Gerontologist, who will guide a group of like-minded TTN participants in a discussion to enhance their awareness about a variety of wellness topics. Each month a different topic will be introduced followed by structured learning activities designed to help participants apply and/or think more deeply about the topic at hand. You will also have the opportunity to share your insights and interact with other group members in a supportive learning community. The group will meet monthly during the spring on the last Wednesday of the month.
Wednesday, March 31, 2021: Getting a Good Night's Sleep (Online Program) Time: 3:00 PM - 4:30 (Pacific Time) To Join: Click HERE
Wednesday, April 28, 2021: Preventing Falls Time: 3:00 PM - 4:30 (Pacific Time) To Join check back for the link
Wednesday, May 26, 2021: Topic TBD Time: 3:00 PM - 4:30 (Pacific Time) To Join check back for the link
Sponsored by The Transition Network. SF/Bay Area Chapter. For more information about this workshop and to register, please contact Hope Levy at hopelevy0@gmail.com
RECENT FREE PROGRAMS
O'ahu Back to Work FREE Training for Your Next Job A partnership between UH Community Colleges, UH Manoa Outreach College and The City and County of Honolulu
Age as an Asset in Your Job Search ONLINE Thursday, September 3,, 2020, 2:00 pm-4:00 pm San Francisco Public Library, 5th Floor Learning Studio 100 Larkin Street San Farcisco, CA 94102
FREE WEBINAR: How to Be Optimistic During Times of Prolonged Uncertainty: Enhance Your Coping Skills Using Positive Psychology University of Hawaii Outreach College Thursday, August 6, 2020 12:00 -1:00 pm Hawaii time (3:00-4:00 Pacific time)
FREE WEBINAR:Career Exploration and Transition: How to Discover Your Passion During a Time of Uncertainty Friday, May 29, 2020 3::00 -4:00 PM (Pacific Time): 12:00-1:00 (Hawaii Time)
FREE WEBINAR: Cultivating Optimism and Resilience in Uncertain Times: Enhance Your Coping Skills Using Positive Psychology Friday, April 3, 2020 3::00 -4:00 PM (Pacific Time): 12:00-1:00 (Hawaii Time)