Programs and Classes--Public Brain Fitness--FREE CLASS Please check back for future dates and locations
Exercise Your Brain For Free
The brain is like any muscle in the body. The old saying “use it or lose it” really does apply. In this very social class you will exercise your brain in fun, challenging and creative ways to maintain and improve your cognitive vitality and your memory. We will also spend time conquering everyday memory challenges, such as remembering names and conquering “tip-of-the-tongue syndrome,” as well as discussing the latest news on brain fitness. This course is appropriate both as a next step for those who have previously attended a Memory and Mental Fitness Program, as well as for first-timers.
FREE Class: Join anytime during the series To Enroll: Simply attend the class, and fill out a registration form on site. If you would like additional information please contact Hope Levy at 415.931.8679 or email@example.com; or the Older Adults Department at 415.452.5839. The Instructor: Hope Levy has over 20 years teaching experience and is the former Acting Chairperson of the Encore Learning Department at City College of SF. She holds an MA in Gerontology and an MA in Special Education from SF State University. Through her work, Hope promotes positive aging through her passion for lifelong learning. The Encore Learning Department of City College sponsors this class in partnership with the Mission Bay San Francisco Public Library. The Encore Learning Department of City College offers classes designed for adults 55 years old or better, though all are welcome to attend. All classes are FREE.
"This class has changed my outlook on impproving my memory. I have chosen to be more proactive."